Put you in the 'to do' list.

With the many distractions within life, committing to that detox always gets pushed to the bottom of the list. It is so important to cleanse from the inflammatory agents that lead to illness and to take responsibility to the"how they got in" in the first place. 

Welcome to the Detoxification & Purification Pathway.

Step 1: The Mini Detox & Deep Dive. A 10 x day detox & dive into Yoga, Mindfullness & Clean Eating. 

Step 2: The Detox & Deep Dive. A 21 x day detox & deep dive into purification for the mind, body & soul. 

Step 3: Detox & Deep Immersion with Nature Retreat: Post the Detox & Deep Dive. Almost like rehab for integrative deep spirit work. 

YOU ARE HERE: Step 1. 

About the 10 x day Mini Detox & Deep Dive.

Tues 2nd Introduction, Wed 3rd Detox starts and ends Fri 12th July. 

(OPT Day 5 only)

The Mini Detox & Deep Dive helps you take the first steps needed to truly detox & purify on a cellular level. 

No potions, shakes or supplements. We use nature in all its glory to purify and cleanse the mind, body , heart & soul. 

The goal is to detox the body on a cellular level and start to understand the true nature of detoxification. You will learn how to use nature to support & guide you through the discomforts of detoxification and learn mindfullness tools to help regulate the nervous system whilst we let go fully. 

Getting to the root cause of why you self regulate with a toxic habitual pattern is a long process and often unachievable through other detox methods because: TO TRULY DETOX & PURIFY we must get to the "why" the habit is there. That means accessing subconscious thoughts and addressing them accordingly with the truth of the soul. With so many distractions in todays fast paced life of consumerism, we fail to grow beyond our stressors and bad habits. 

The mini detox & deep dive is STEP 1 on the path to recovery, renewal, replenish, purity and living a life in alignment with the truth of the soul. 

How it works?

Each participant follows the same timetable and can join in to the private whats app group that provides support and positive insights from our time together. 

We practice daily each morning asana (yoga) and start the day by connecting the mind & the body to give us smooth energy flow throughout the day and stay focused on our intentions. 

What to expect: 

  • The detox follows the Food Medicine Plan (FMP) protocol that targets cellular detoxification and works with anti-inflammatory pathways.  The FMP involves eliminating all glucose from the outcome of digestive process which leave the amino acids to charge up all function.
  • The FMP also eliminates all stimulation and toxic influencers. In the mini detox, we choose 1 thing you really want to eliminate and we focus on that whilst adhering to the guidelines of the FMP. 
  • The FMP involves eating meat- this is not suitable for vegans, unless you are open to change. 
  • We all follow a mini group online timetable and have access to live zoom calls with me,  Kelly Phoenix Rose. (2 additional evening calls)
  • Beginners level spiritual & mindfullness practices- all levels are welcome here. 
  • We expand the mind and perceptions around using nature as your greatest healing tool. (and its free!)
  • Every morning Daily online live asana (Yoga) practice. 
  • You have OPT out option on day 5- no refunds- T'S & C'S

What you will learn?

  • How mindfullness and daily practice can support your energy system. 
  • How to work with nature to support health & wellbeing. 
  • Practice supportive ways to detox from cellular toxicity and inflammation.
  • To expand the fixed perceptions of the mind that result in limitations and toxic habitual patterns.

Who is this for?

  • People with busy lives that need help to tackle health goals
  • Those who have stopped doing their daily practice and need help getting back into the rhythm. 
  • People who cannot seem to last through a detox
  • Those that are truth seekers and inspired by positive change
  • Wanting to create a better relationship with nature, their bodies and their mind. 
  • If you want to learn how to replace or introduce mindfulness practices into daily life. 
  • Meat Eaters or those willing to.
  • Want to reconnect or deepen the practice of yoga. all levels welcome. 
  • Or if you are curious to want to start a journey into new perspectives




About the 28 x Day Detox & Deep Dive

This is a stronger detoxification & purification practice that is held in a shamanic container over a full month. It is designed to give constant space for the suppression and toxic self regulation patterns to come up and to clear the ancestral patterns and memories within your waters.

This space offers a longer detoxification protocol with the FMP that extends the intermittent fasting and introducing water fasting.  There is more opportunity for connection to mindfulness & reflective practices, therapeutic practices, nature, plant & shamanism. All which are there to support the rewiring of the relationship with the mind, body, heart, soul and with the living and breathing universe. 

The timetable is both online and face to face.

What to expect?

  • A live and active container for 21x days with a 7 x day integration procedure that follows a strict timetable. 
  • The Detox follows the Food Medicine Plan protocol that targets cellular detoxification. The FMP involves eliminating all glucose from the outcome of digestive processes, all stimulation and toxic influencers. 
  • Working with tea & its energetic profile.
  • Working with plants and other sounds of spirit.
  • Tools and practices that enhance connecting to the living & breathing universe.
  • Shamanic and spiritual interventions that encourage a deeper connection to your soul, shadows and highest self. 
  • Ancestral Clearing 
  • Water Fasting, education and practices about the importance of water. 
  • Rebirthing, Mindfulness and Holistic Practices.
  • Complete alchemical transformation
  • Reduction of inflammation and weight loss (on all levels)
  • Renewal on all levels
  • Intermittent fasting & water fasting 
  • Group and interactions with like minded people
  • Ongoing support in-between the live calls via WhatsApp
  • Discounted sessions and support throughout the detoxification

What you will learn?

  • How to use plants and nature to ascend beyond limiting beliefs and toxic self regulation patterns. 
  • How to overcome the habitual sabotage and trust in intuitive wisdom over egoic thoughts. 
  • Build a connection with nature and your higher self. 
  • What is behind your symptoms and lifes uncomfortability. 
  • The strength vulnerability has and the innate relationship with the body. 
  • How to integrate ceremony into your life. 
  • How to access your highest potential through lifes expectation and fast pace living. 
  • The power of water & the relationship to ancestral patterning. 
  • That letting go is the art of spiritual awakening. 
  • How to detox and purify the cells and the psychospiritual relationship to self & oneness. 

    What you will need?

    • To be able to follow and commit to the timetable
    • To understand that this offering has the potential to bring up uncomfortable sensations within you.
    • Access to Zoom & Whats App
    • A clear intention & the ability to be led
    • Honesty, vulnerability and willingness to let go
    • Focus & commitment
    • Comfortability to eat flesh food
    • Have access to clean water ( purchase here )
    • Understanding that I have the right to remove you from the space at anytime if you are unable to adhere to the practices and or protocol or are sabotaging the space.

    COST: $848 P/P - Group Setting

    Been before? = $545 P/P

    Contact me now with expressions of interest.


    The Detox & Deep Immersion with Nature Retreat. 

    This is a invitation only group. Those that are truly ready to step into a deeper relationship with their soul, the spirit of life and relationship with it. 

    After completion of level 1 & 2 you will be personally invited to work with Kelly and a small group on retreat with nature.